Well with Jesus

Healing from Emotional Trauma and Unsubscribing from Victim Mentality

Hello dear friend. In today’s episode, I’m opening up about my own journey of healing from depression and anxiety and how I learned to let go of a victim mentality. I’ll share some scripture that'll help renew your mind If you’re feeling stuck in the past or caught in a cycle of shame and/or blame. 
 
 JOIN ME ON SOCIAL: 
Instagram: https://www.instagram.com/wellwithjesuspodcast/
TikTok: https://www.tiktok.com/@wellwithjesuspodcast
Pinterest: https://za.pinterest.com/wellwithjesuspodcast/
 
 

Staying on Track with Your 2025 Wellness Goals | Progress Check-in & Reflection

Hello dear friend. In this episode we’re doing a 2025 wellness goals check-in, focusing on physical, emotional, and spiritual well-being. How are you progressing so far? If you’re feeling off course, don’t worry—this episode offers a practical reflection exercise to help you realign and get back on track. Tune in for guidance, motivation, and a chance to reset your wellness journey for the year ahead! 
 
EPISODE RESOURCES 
Atomic Habits, Book by James Clear 
 
JOIN ME ON SOCIAL: 
Instagram: https://www.instagram.com/wellwithjesuspodcast/
TikTok: https://www.tiktok.com/@wellwithjesuspodcast
Pinterest: https://za.pinterest.com/wellwithjesuspodcast/
 

Why Christians Shouldn't Do Yoga | Idolatry, Opening Spiritual Doors & Offering Yourself as a Living Sacrifice

Hello dear friend. In this episode I'm diving into the spiritual implications of yoga, including its connection to idolatry, the potential for opening spiritual doors, and how we are called to offer ourselves as living sacrifices to God. Grab a cup of tea and join me in this important conversation.  
JOIN ME ON SOCIAL: 
Instagram: https://www.instagram.com/wellwithjesuspodcast/
TikTok: https://www.tiktok.com/@wellwithjesuspodcast
Pinterest: https://za.pinterest.com/wellwithjesuspodcast/

My testimony: From Yoga teacher & New age Beliefs to Jesus

Hello dear friend. Today I’m sharing my testimony of how God personally revealed the truth about yoga and how that led me to give it up completely. Get cosy, and come sit with me as I open up about this eye-opening shift in my journey with Jesus.
 
JOIN ME ON SOCIAL: 
Instagram: https://www.instagram.com/wellwithjesuspodcast/
TikTok: https://www.tiktok.com/@wellwithjesuspodcast
Pinterest: https://za.pinterest.com/wellwithjesuspodcast/
 

Trailer

Welcome to Well with Jesus! 🎧✨ In this trailer, get a sneak peek into a wellness journey rooted in faith. Join me, Tshepang, as I share practical tips for living a healthy, God-centered life—body, soul, and spirit. Grab a cup of tea and settle in as we journey through wellness together—Jesus' way.